Cauliflower 45 Days

Cauliflower is a crisp, mild-flavored vegetable known for its dense, white flower heads. It grows best in cool climates with rich, well-drained soil and consistent moisture. Packed with vitamins C and K and antioxidants, it supports immunity and overall health. Versatile in the kitchen, cauliflower can be steamed, roasted, or eaten raw, making it a nutritious staple for any garden or farm.